Tips & Tricks to Manage Stress as a Developer • John Le Drew & Markus Wittwer • GOTO 2019

This interview was recorded at GOTO Amsterdam for GOTO Unscripted. #GOTOcon #GOTOUnscripted #GOTOams https://gotopia.tech Read the full transcription of this interview here: https://gotopia.tech/articles/manage-stress-as-a-developer John Le Drew - Coach, Consultant, Experienced Engineer @JohnLeDrewANTZ29 Markus Wittwer - Agile Coach & Mindfulness Trainer Jørn Larsen - CEO at Trifork TIMECODES 00:00 Intro 01:14 What triggers negative stress for developers? 04:37 What skills are helpful when dealing with stress? 08:31 What is mindfulness? 13:22 How can you start practicing mindfulness? 16:30 How does the work environment affect your mood, stress & productivity? 21:58 Tricks to keep yourself and the team engaged 28:09 Outro RECOMMENDED BOOKS Aino Vonge Corry • Retrospectives Antipatterns • https://amzn.to/3naFk84 Matthew Skelton & Manuel Pais • Team Topologies • http://amzn.to/3sVLyLQ Lee, Wickens, Liu & Boyle • Designing for People • https://amzn.to/313ovpi Stone, Chaparro, Keebler, Chaparro & McConnell • Introduction to Human Factors • https://amzn.to/3mfXqY2 https://twitter.com/GOTOcon https://www.linkedin.com/company/goto- https://www.facebook.com/GOTOConferences #GOTOinterview #Mindfulness #Agile #Positivity #Humanity #Wellbeing #SoftwareEngineering #Stress #WorkEnvironment Looking for a unique learning experience? Attend the next GOTO conference near you! Get your ticket at https://gotopia.tech SUBSCRIBE TO OUR CHANNEL - new videos posted almost daily. https://www.youtube.com/user/GotoConferences/?sub_confirmation=1