A Windows Task Manager Guide to Managing Attention and Focus - Jiachen Jiang - NDC Oslo 2024

This talk was recorded at NDC Oslo in Oslo, Norway. #ndcoslo #ndcconferences #developer #softwaredeveloper Attend the next NDC conference near you: https://ndcconferences.com https://ndcoslo.com/ Subscribe to our YouTube channel and learn every day: / @NDC Follow our Social Media! https://www.facebook.com/ndcconferences https://twitter.com/NDC_Conferences https://www.instagram.com/ndc_conferences/ Are you overwhelmed by the velocity and amount of information you have to process on a daily basis? Do you struggle to remember or pay attention to the right things? Do you find yourself procrastinating on important tasks that should be easy to do? You're not alone. In this talk, I will share a mental model that helps me understand and manage my attention as someone with attention-deficit hyperactive disorder (ADHD) working in tech - spoiler alert, it has to do with Windows Task Manager. I will show you how to diagnose and debug the most common issues with our attention spans.