DEF CON Safe Mode Red Team Village - Chloe Messdaghi - The Art of Balancing a Burnout Talk

Mental health is an ongoing issue within infosec before and during COVID-19. There's a fine balance between hacking and personal life. Majority of the time, they cross over. This talk shares an overview of the warning signs, symptoms, and practices to prevent burnout and how to deal with burnout to keep balanced.